FOLLERs have become one of the most widely used therapeutic and conditioning products available. DonÌÎÌ_Ì´å«t let their simple design fool you ÌÎÌ_ÌÎÌÒ FOLLERs easily adapt to a variety of techniques, including mobilization, balance and strength training, and can be used effectively in many positions... supine, prone, sitting, kneeling, lying on your side, or standing.